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Beyond Body offers a personalized approach with customized book and one-on-one coaching, while WeightWatchers provides a flexible program with various plans to choose from. It’s important to consider which features are important to ...
Finished my 28 days yesterday. I'm down 10 pounds and 1.5in in my waist! I had a few cheat meals-although still on the healthy option, (not cheat days) but overall followed the meals. I'm still on my workout program as I had to start late due to the book arriving late. I feel better and am not craving bad food. . Esri field maps
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